The Benefits of Adventure

Time to unplug Time away from the monotony of daily life is so important. Just one week can refresh, recalibrate and replenish the soul not to mention giving your brain a much-needed rest. Adventure has the capability to remind you who you actually are and what you are capable of. Immersing yourself in an unknown…

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5 minutes with…. N60 Participant Shaakira

We know that some people find the idea of an IGO intimidating – they think they’re not fit enough, or too old, or have never done one of the disciplines. So we thought we’d catch up with some of our past participants to get their take on the IGO experience First up is Shaakira, from…

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From amateur athlete to World’s Toughest Mudder

In January 2015, I found myself on the start line of the London Marathon. I had done the training, bought the right gear and was excited to run my first 26.2. However, thanks an unusual sequence of events I was not running with the general masses but in with the elites, and had perhaps underestimated…

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